When most people think about sun protection, sunscreen is the go-to solution. But if you're spending extended time outdoors—hiking, running, paddling, or just walking the dog—you may want to add another line of defense: UPF clothing.

UPF stands for Ultraviolet Protection Factor. It’s a rating system used for clothing that tells you how effectively a fabric blocks ultraviolet (UV) rays from reaching your skin.

For years, outdoor travel meant big trips—bucket list hikes, cross-country road trips, or multi-day expeditions. But in today’s fast-paced world, not everyone has the time (or budget) for a two-week backcountry escape. Enter the microadventure: short, simple, close-to-home outdoor experiences that fit into your everyday life.

Summer is prime time for national park adventures—long days, open roads, and the perfect excuse to get outside. Whether you’re road-tripping across the country or planning a long weekend escape, these five U.S. national parks deliver unforgettable summer experiences. From alpine hikes to canyon views, we’ve also included what to pack so you’re geared up for every trail, summit, and scenic overlook.

Between work, family, errands, and everything else that fills up a calendar, it can feel impossible to carve out time for the outdoors. But whether it’s a midweek trail run or a weekend camping trip, getting outside doesn’t have to mean sacrificing your schedule—it just takes a little planning and the right gear. If you're craving fresh air but struggling to make space for it, here’s how to fit outdoor time into your busy life without skipping a beat.

As the snow melts and the trails dry out, spring is the perfect time to lace up your shoes and head outside. Trail running in spring is all about light layers, breathable fabrics, and bold colors that match the energy of the season.